QUESTIONS?
Whether you’re craving a healthier version of a certain recipe, wondering how to cook a new food, or what products to try, we’re here to answer any questions.
Whether you’re craving a healthier version of a certain recipe, wondering how to cook a new food, or what products to try, we’re here to answer any questions.
Nothing to comment at this time, just looking for a healthier recipes for myself. I have health issues with my kidneys, liver and in which I just had my gallbladder removed. Any healthy recommendations!
Good for you for taking steps to care for yourself and your health! With all your health issues, make sure to check with your doctors about any affects foods might have on your health or medications. Very generally speaking, chicken, turkey, fish, and tofu are great protein options. Stay away from fried foods and high salt foods. (This is so hard in Hawaii, but you can do it!) Try simple recipes to keep you cooking like my Steamed Soy Sauce Ginger Basa Filets. Let me know if there are any dishes you are looking to try lightened up. Good luck!